Mental Health Questionnaire

1. How would you rate your overall mental health? Excellent
Good
Fair
Poor Next

2. Do you often experience feelings of sadness or hopelessness? Rarely or never
Occasionally
Frequently
Almost always Next

3. How well do you cope with stress in your daily life? Very well
Moderately well
Not very well
Not well at all Next

4. Have you ever sought professional help for mental health concerns? Yes, and it was helpful
Yes, but it wasn't helpful
No, but I'm considering it
No, and I don't plan to Next

5. Do you engage in regular physical activity or exercise? Yes, frequently
Yes, occasionally
No, but I want to start
No, and I have no interest in it Next

6. How well do you sleep at night? Very well
Fairly well
Poorly
Very poorly Next

7. Have you ever experienced panic attacks or severe anxiety? Never
Rarely
Occasionally
Frequently Next

8. How often do you engage in activities that you enjoy and find fulfilling? Daily
Weekly
Monthly
Rarely Next

9. Are you satisfied with your relationships and social connections? Very satisfied
Satisfied
Neutral
Dissatisfied Next

10. Do you have a strong support system of friends and family? Yes, very strong
Yes, somewhat strong
No, but I have some support
No, I feel isolated Submit